Facilities

Cardio Zone

We have a diverse range of cardiovascular (cardio) equipment available to use. This will help you to improve your fitness, burn calories and to develop muscular endurance.

Weights Zone

Our weights space is well-equipped for all levels of training; from lightweight to powerlifting, there is a large selection of resistance machines as well as dumbbell training and bench-pressing areas.
We have a dedicated 3 bay squat rig with 6 squat racks.

Group-X Studio

We offer a wide range of Group Fitness classes run in the studio to cater to all different fitness needs. When not in use, members can use the studio space for their own workouts.

Mind Body Studio

A beautiful studio on level 2 that overlooks the tennis courts at ASB Tennis with daylight and a balcony. This studio hosts our low impact classes such as our live yoga, pilates, barre, stretch as well our Fitness on Demand virtual classes. 
This is also a great space to use for your cooldowns after your workout outside of scheduled class times.

Bike Studio

Our Bike Studio is home to 26 bikes which all intergrate with an interactive indoor cycling group system. This system offers virtual classes which members can set up outside of class times. 
Ride to beautiful scenery from around the world with verbal coaching or opt to view a virtual instructor to motivate you through a great cardio workout. 
Some of our spin classes include the use of the coach by colour system which will keep you accountable, challenge you and even add a little friendly competition. For a showcase of the system, click here.

Low Impact Zone

Within the Mind Body Studio is a Low Impact Zone which has a number of easy to use resistance machines, cardio equipment and basic accessories. This is a great space if you are doing a bodyweight or light session for your workout. This space is available outside of scheduled classes only.

Functional Zone

A full rig set up with rings, bars and endless options combined with a 21m artificial turf and a full suite of functional accessories. From the sled to kettbells, power bags, static tyre flip, to space for body weighted calesthetic training this is the fun zone.

This space is always evolving which allows us to offer space for small group training classes such as Boxfit. A great zone to set up a circuit workout using some of the free weight and functional equipment. 

Sports Centre

Our new Sports Centre at 5-9 Wynyard Street is available for booking, and for member use. You can find out more about when the courts are available and how to get a membership on our Sports Centre membership page.  

Stretch and Core Zone

If you're looking for a place to unwind and relax after your workout to get your stretch on, or somewhere to focus on a core blast - the stretch and core zone is for you. Located on the upper mezzanine level, the staircase is just above the bike studio - by the heaving lifting zone.