Find out how to recognise and deal with that nagging feeling that you’re a fraud.
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Stepping back from the ever-changing world of social media can reduce feelings of stress and anxiety. So, is it time to break up with your phone for a bit?
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Normalising Experiences
Check out some well known kiwi faces and members of our University community having a kōrero about normalising experiences and when to reach out for support.
We are often far harder on ourselves than we are other people, and it can affect our wellbeing.
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Knowing how you learn best will help you plan and study for assignments and exams.
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