Josh Liang
Personal Trainer
I became a Personal Trainer because I love seeing people achieve their fitness goals, improve their athletic abilities and gain self-confidence. I enjoy creating personalised workout routines, teaching proper techniques, and inspiring clients to stay motivated during each session.
Creating a positive and supportive atmosphere for my clients is rewarding.
Specialty areas
- Hypertrophy
- Strength
- Circuit programming
- High-intensity interval training
- Boxing
- Small group training
- Weight loss
Qualifications
- Certificate in Fitness Instruction Level 3
- Certificate in Sports Nutrition Level 4
- Certificate in Sports Massage Level 4
Testimonials
Bob - UoA Staff Member
I have seen maximum benefits from my regular hour sessions with PT Josh. Josh carefully devises individual and well-balanced programmes based on his in-depth knowledge and instils motivation to keep improving whilst monitoring his client’s progress.
These attributes, combined with Josh’s enthusiasm and helpful nature, make him an outstanding Personal Trainer.
Mike - UoA Staff Member
I’ve trained with Josh since 2015. He is an amazing, supportive Personal Trainer who can help motivate and guide you towards your goals: weight loss, strength, diet, etc. Josh is highly knowledgeable, professional, and empathic – all the qualities of a superb trainer. Josh is punctual and provides much flexibility with my busy schedule.
I am grateful to have met Josh and to have him as my trainer for many years, he is incredible!
Adrienne - UoA Staff Member
I have greatly valued having Josh as a Personal Trainer. Josh has given me the confidence to push myself far more than I would have done alone. Josh allowed me to utilise exercises and equipment outside my comfort zone.
My overall well-being, health, weight, and energy levels have improved since I took on a regular strength and cardio programme under the supervision of Josh.
Contact Josh:
Mobile: 021 236 3575
Email: joshualiang@hotmail.com